When we are incarnate, our spirit exists within a fragile shell that moves through and interacts with the physical world around us. While we are able to connect with other spirits, especially in meditation, dream, and in group situations that raise the energy of the participants, allowing them to experience Oneness on this plane, we often find ourselves feeling as though we are alone and separate. This is an illusion. The cells of our bodies allow our spirits to emanate from within, often visible as auras surrounding our physical bodies. In fact, we are always in connection with other spirits, both on this and on other planes. We can experience solitude by practicing mindfulness and concentrating on our own breath, but even in this we are supported by the loving embrace of the All within the interdependent web. We are never alone; we exist as an integral aspect of the One. Namaste!
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